Hello reader welcome to my latest post I hope you’ve all had a cracking Christmas and new year! My challenge is based on this article By Sam Grainger and the encouragement from seeing David Robertson’s post here Please comment and ask me any questions in the comments section, I will respond to answer questions in…
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Hey everyone, I hope you’re all well and good and having a good week! Today I am going to talk to you about something that happened to me the other day which actually led to me not going to group that day. So.. on Monday the 13th November I made my way to the bus stop,…
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Hey everyone, hope you’re all well and good. I hope you’re enjoying the mixed weather conditions at the minute… Another Monday rolls around and we are starting module 2, this module is based on change. I already knew this was going to be a hard module for me personally… So when I arrive I say…
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Hey everyone, hope you’re all well. It’s been a while since I’ve posted as I’ve just started going to therapy. The aim is that it gives me a boost and this is what I’m going to talk to you about today. So just before the start of covid I found out that my local Mind,…
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Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks. I was fortunate enough to receive some counselling, so I’m going to talk about that, and tell you how I found the sessions each week,…
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