Lowestoft, England
john@livingmentalhealth.com

Category: Life Choices

There is no "I" in struggle

Is This A Command ?

Hello everyone, It’s been a while, I know, and I hope you’re all well and good. It’s only a short one today I got sent this picture and it made me think. Is this a command??? Or can we take it as it’s intended. Personally I find dreaming big hard so I see this as…
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Should I or Shouldn’t I

Hey everyone, I hope you are all well and good and I hope you have been making the most of the cooler weather. Today I am going to talk about my problems with this General Election. So I agree we need change in the government so I understand the idea of the General Election however,…
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Embarking on a Weight Loss Journey: A Personal Tale of Triumph

Hello everyone, It’s been a while, I know, and I hope you’re all well and good. Today, I’m going to share with you my weight loss journey that began a few months ago. It was a gradual realization for me. I was gaining a lot of weight, and one day, while playing with my grandchildren,…
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My Journey to Graduation- officially discharged!

Hey everyone, I hope you are all well and good and enjoying 2024 so far! I just wanted to share with you my graduation from The Wave Group that I have been attending every Monday. Please read on to hear more about the journey I have been on.. The Waves Group, an initiative by Norfolk…
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Resolutions

Happy New Year everyone! I hope you have an amazing year. I think 2024 is going to be the year for everyone. I’m feeling positive.  Today I want to talk to you about new year resolutions and see what you think. Do you agree with me that they can be good or bad for you?…
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CBD Gummies And My Experience

Hello Everyone, In this blog post, I want to share with you my experience with Supreme CBD, a company that sells high-quality CBD products for pain and anxiety relief. I discovered Supreme CBD on Twitter, where I saw many celebrities endorsing their products and praising their benefits. I was curious to try them, but I…
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My Journey So Far

Hey everyone, I hope you’re all well and good. Today I am going to talk to you about the last couple of sessions I have had on the Wave Project with Norfolk and Waveney Mind. The last session I had I found really helpful and I felt like I took a lot away from it.…
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My Addiction battle

Hey everyone, I hope you’re all well and good and that you’ve had a cracking week! So today I want to talk to you about my caffeine addiction. It started when I lost my job due to medical reasons and I started to comfort eat. I then got into drinking coke and before I knew…
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Next Chapter

Hey everyone, I hope you’re all well and good and have had a great week! It’s the weekend tomorrow so I hope you all take some time to recharge yourself. Today I’m going to tell you about some news I received this week from a charity I got involved in back in 2018. So I…
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Quite Twelve Weeks

Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks.   I was fortunate enough to receive some counselling, so I’m going to talk about that, and tell you how I found the sessions each week,…
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