Lowestoft, England

Month: July 2025

There is no "I" in struggle

The Donut Poem Exercise – Week 1

This Exercise is designed to help us learn about ourselves. This exercise was inspired by the cover photo of me (John) eating a donut. We also learn about other respondents ways of thinking. We are trying to “feed” off each others work so that we have a very gentle competitions which normally improves ourselves. David’s…
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Fighting What You Can’t See: Living with an Invisible Illness

ey everyone, I hope you’re well and had a great weekend. I’ve been chilling out, catching up on all the sport, and trying my best to avoid the endless rain lately! Today, I want to talk about something that affects so many people—but often goes unnoticed: invisible illness. If you live with one, you’ll know…
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Expecting the Worst, Leaving Smiling – My Physio Appointment Journey

Hey everyone, hope you’re all doing well and enjoying the cooler weather — I know I am! Although, I’ll be honest, some days still feel way too hot for me. Today, I wanted to talk about something that’s been a long time coming: my physical health and a recent physio appointment I had. I went…
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“Do Diagnosis Help or Hurt? A Personal Take”

“Do Diagnosis Help or Hurt? A Personal Take” Hey everyone!I hope you’re all well and had an amazing weekend. It’s been a bit too hot for my liking lately—I’ve really struggled with the heat this past week! Today, I want to talk about something that means a lot to me: diagnosis—and whether or not they’re…
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Discovering My AuDHD: What It Means to Me

Hey everyone, hope you’re all well. I tell you something — I’ve been glad we’ve had a couple of cooler days lately! I also hope you had an amazing weekend. Today, I want to talk to you about something personal: my recent ADHD diagnosis, what it means to me, and why I decided to go…
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